Try a Class for Free – July 8 and 10!

Ready to move, feel stronger, and improve your health this summer? I'm offering two free online trial classes you can join — and invite a friend too!

Free Trial Classes:

• Tuesday, July 8 at 9:30 am EDT — KeepFït:
  Gentle, standing/seated exercises focusing on strength, balance, cardio, and brain fitness.
  Register for Free

• Thursday, July 10 at 9:30 am EDT — OsteoFït:
  Safe, osteoporosis-friendly strength and balance training.
  Register for Free

💻 Both classes are online — join from the comfort of your home!

👟 Equipment needed: chair and some space on a wall to lean against

Let's move together! Feel free to invite friends or family who could benefit too.
Register today to save your spot!

➡️ Questions? Email loise@neuromotionwellness.com

And remember, be kind to yourself and others! See you next time,

Dr. Loïse