The Health of Experience

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Recipe: Curried Chickpeas with Spinach and Tomatoes
This bold-flavored vegan entrée tastes like it’s been simmering for hours yet takes less than 30 minutes to prepare.
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Dr. Loïse
Recipe: Waldorf Salad with Buttermilk-Honey Mustard Dressing
This version, lightly adapted from one in “Start Here: Instructions for Becoming a Better Cook” by Sohla El Waylly, pops with flavor and crunch supplied…
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Dr. Loïse
Recipe: Shrimp and Vegetable Bowls
Try this health-packed, one-bowl meal adapted from a recipe in Michelle Braxton’s “Supper with Love.” No fancy ingredients needed.
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Dr. Loïse
Recipe: Mediterranean Breakfast Couscous
If you’re hankering for an energizing, delicious switch from your breakfast routine, Suzy Karadsheh has just the thing in “The Mediterranean Dish” …
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Dr. Loïse
Recipe: Paprika Chicken
Savour the flavours of Spain with this Paprika Chicken: a simple yet sumptuous dish that promises crispy, smoky delight in every bite.
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Dr. Loïse
Recipe: Salmon Patties
Whip up delicious salmon patties with a flavourful yogurt-caper sauce. A quick, adaptable recipe perfect for any pantry. Serves 4-6.
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Dr. Loïse
Recipe: Broiled Sea Bass
Enhance Your Culinary Repertoire: Broiled Sea Bass with Charred Lemon Vinaigrette
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Dr. Loïse
Recipe: Sweet Pea Pesto Crostinis
Healthier Game-Watching: Pea Pesto Crostinis for a Delicious Twist
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Dr. Loïse
The Health of Experience Recipe: Broiled Gochujang-Glazed Salmon
Gochujang is a Korean fermented pepper paste with a spicy-sweet, pungent flavor that can take the bland out of practically anything.
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Dr. Loïse
The Health of Experience Recipe: Healthy Recipe, Cheesy Macaroni Pomodoro
The recipe is a modified, healthier version of my mom's famous red pasta. And it tastes just like the good old days for me. It's a great winter comfort…
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Dr. Loïse
The Health of Experience Recipe: Healthy Recipe, Charred Broccoli
“Scrumptious” isn’t a word you often hear to describe broccoli, but it applies to this recipe, lightly adapted from Michal Korkosz’s “Polish’d: Modern…
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Dr. Loïse
The Health of Experience Recipe: Creamy Mashed Cauliflower with Garlic
For many, a feast isn’t complete without a side of mashed potatoes. But if you are watching your carbs, cauliflower can make a great satisfying…
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Dr. Loïse
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